Stress hormones break down collagen, which has an essential role in keeping your skin elastic and looking youthful. Tapping is a facial relaxation technique, which increases blood circulation and improves lymph flow to prevent wrinkles. It gives the skin a flushed, natural glow.
Tapping makes you feel relaxed and refreshed. It can have positive benefits like fewer headaches, better sleep, and a sense of calmness.
Tapping is relaxing and refreshing, but the really good news is, you are likely to experience other positive benefits as well. Many people report fewer headaches, better sleep, and an increased sense of calmness, to name just a few of the overall improvements they felt.