Face taping refers to the practice of applying adhesive tape to the face for various reasons, such as reducing wrinkles, lifting sagging skin, and creating a more defined facial structure. While some people swear by this technique, it’s important to note that it can cause skin irritation and even damage if not done properly.
Five minutes a day of regular tapping
- Helps our skin absorb nutrients
- Encourages lymph drainage to reduce puffiness and damage from free radicals
- Eliminates toxins
- Improves the flow of oxygen and your skin’s ability to breathe
- Stimulates collagen production to smooth wrinkles
- Has a balancing effect on oil and sweat glands
Stress hormones break down collagen, which has an essential role in keeping your skin elastic and looking youthful. Tapping is a facial relaxation technique, which increases blood circulation and improves lymph flow to prevent wrinkles. It gives the skin a flushed, natural glow.
Tapping makes you feel relaxed and refreshed. It can have positive benefits like fewer headaches, better sleep, and a sense of calmness.
Tapping is relaxing and refreshing, but the really good news is, you are likely to experience other positive benefits as well. Many people report fewer headaches, better sleep, and an increased sense of calmness, to name just a few of the overall improvements they felt.